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The blue spot exercise routines the upper body muscles, the pink location physical exercises the shoulders, the eco-friendly area routines the triceps, along with the yellow place workouts the back muscles.Alzheimer's diseaseAnemiaArthritisAsthmaAutismBipolar disorderBreast cancerCancerConstipationCOPDCoronavirusCrohn's diseaseDementiaDiet and nutr

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